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A moment embraced by the silence of the deep sea. An emotional experience that transcends freedom and limits.

Freediving

A moment embraced by the silence of the deep sea. An emotional experience that transcends freedom and limits.

Discover WAVE “Beginner Free Diver” License Course

This is an introductory course that allows you to experience freediving in a casual way. You will learn basic breathing techniques and relaxation and enjoy short dives at a maximum depth of less than 10 meters. The course is conducted in a pool or shallow water, and can be completed in a few hours to half a day. No special preparation is required, and even first-timers can participate. Feel the fascination of freediving and take the first step to your next challenge.

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WAVE 2 “Intermediate Free Diver” License Course

This is a competition-oriented intermediate course that challenges you to dive without fins. The course aims for a maximum depth of 24-30m and teaches the fundamentals of freefall and CNF (no fin), with a goal of holding breath for 3 minutes and 70m horizontal dive. The course can be completed in 3-4 days and is ideal for those who want to broaden their skills and compete at a competitive level. The excitement of pushing the limits awaits you!

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WAVE 1 “Beginner Free Diver” License Course

Begin practical freediving with Molchanovs basic course. You will learn breathing techniques, relaxation and efficient diving with fins, aiming for a maximum depth of 12-20 m. You will learn basic safety skills, holding your breath for 2 minutes, and horizontal diving to 50 m. You will complete the course in 2-3 days, and will have the skills mastered quickly. The course can be completed in a few days, and is ideal for those who want to learn skills quickly and for those interested in competing. This course is ideal for those who want to learn skills quickly and for those who are interested in competing.

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AIDA3 “Intermediate Free Diver” License Course

This course is designed for intermediate divers and serves as a bridge to advanced levels. Participants will learn free-fall and advanced ear removal (Frenzel method) with a maximum depth of 24-32 m. The goal is to hold your breath for 3 minutes and learn rescue techniques at 60 m horizontal depth. Completed in 3-4 days, this course will deepen your self-discipline and skills, and prepare you to safely enjoy the deep sea. Ideal for those seeking a serious challenge.

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AIDA2 “Beginner Free Diver” License Course

This is a step-up course for those who enjoy freediving as a hobby. The course aims for a maximum depth of 16-20m, improving breathing techniques and ear removal (equalization). In the pool, you will learn to hold your breath for 2 minutes and dive horizontally to 40 m. You will also learn rescue techniques with a buddy. This course is designed to further enhance the appeal of freediving.

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AIDA 1 “Beginner Free Diver” License Course

The first step into the world of freediving. Students learn basic theory (physiology, safety rules) and practice with the goal of reaching a maximum depth of 8-12 meters. You will practice holding your breath (static) and horizontal diving (dynamic) in the pool and acquire the skills to dive safely in shallow water. This introductory course is safe for first-time divers and can be completed in 1-2 days. This course is designed to build a foundation for the next step in your diving career by acquiring safety awareness and enjoyment of the sport.

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